Sample Itinerary Phoenix Park, Dublin

Enjoy a Hilates experience in Dublin’s iconic Phoenix Park, the largest enclosed urban park in Europe. Explore the beauty of nature on the doorstep of the city.

Be at one with nature in this oasis of calm on the edge of Dublin

Time

Around 2 hours / 8km /5 miles

Fitness Level

Low/Moderate level of fitness required

Terrain

Footpaths and grass

Highest Elevation

N/A – some short hills

Beneath the Trees

We meet at the Knockmaroon entrance to the Park and begin with a 10-minute Pilates warm-up under a canopy of stately trees. Then take a moment to prepare all our senses as we prepare to immerse ourselves fully in nature.

By the Lake

We’ll wander along a quiet path by the lake and then make our way up a short, steep hill stopping for our next short Pilates session in a secluded area at the top.

With the Deer

Strolling through the expansive ’15 acres’, we pass the American Ambassador’s Residence and then take time to enjoy views from the Papal Cross monument.

Through the Meadow

Another stop-off for Pilates and then we move on towards the Visitor’s Centre for a quick comfort break before we circle back towards our starting point. A short stretch and cool-down completes today’s adventure.

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